Seared Steak and Scallops | Tried and True Recipes (2024)

  • 30 Minute Recipe
  • Beef
  • Comfort Food
  • Dinner for Two
  • Easy
  • Fast
  • Recipes
  • Seafood

by Kylie PerrottiPosted on December 7, 2020November 11, 2021

Seared Steak and Scallops | Tried and True Recipes (1)

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This seared steak and scallops surf and turf recipe is perfect for a romantic surf and turf for two dinner recipe. It’s easy, decadent, and tasty!

Seared Steak and Scallops | Tried and True Recipes (2)

Who doesn’t love a delicious surf and turf dinner? The combination of perfectly cooked steak with sweet, seared scallops and herbed butter sauce makes for an incredible romantic dinner.

What kind of steak should you use in surf and turf?

You can use your favorite cut of beef in this steak and scallops surf and turf recipe, including filet mignon, ribeye, bone-in ribeye, strip steak, or even skirt or hanger steak. This recipe assumes a steak that cooks up quickly in a skillet, which is about 3/4 pound and about one or two inches thick. You can use a thicker, larger steak that is more amenable to a longer cook time, like a larger sirloin steak or a large bone-in ribeye steak.

What kind of seafood should you use in surf and turf?

You can use a quick-cooking seafood, like shrimp, scallops, or even squid cut into rings. You can even try this with skin-on salmon filets. If you have enough time, prepare crab cakes and serve alongside the steak. You can even warm up jumbo lump crab meat with butter and spoon it over the steak.

Seared Steak and Scallops | Tried and True Recipes (3)

If you made this steak and scallops recipe, please rate the recipe below and leave a comment to tell me how you liked it! If you take a picture of it, please tag me on Instagram so I can feature you in my feed!

Looking for beef steak recipes? Check my archives!

Seared Steak and Scallops | Tried and True Recipes (4)

Seared Steak and Scallops

This seared steak and scallops surf and turf recipe is perfect for a romantic surf and turf for two dinner. It's easy, decadent, and tasty!

4.13 from 39 votes

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Prep Time: 30 minutes minutes

Cook Time: 15 minutes minutes

Inactive time: 10 minutes minutes

Total Time: 55 minutes minutes

Servings: 2

Calories: 726kcal

Equipment

  • Skillet

  • Paper towels

  • Small saucepan

Ingredients

  • ¾ pound steak of choice ribeye, New York strip, or filet mignon
  • 1 pound scallops side muscle removed
  • 1 tablespoon neutral cooking oil for frying
  • 5 tablespoons butter divided
  • 2 cloves garlic peeled and minced
  • 2 teaspoons parsley freshly minced (or use 1 teaspoon dry)
  • 2 teaspoons chives freshly minced (or use 1 teaspoon dry)
  • ½ teaspoon crushed red pepper more or less to taste
  • Salt and pepper
  • Flaky sea salt optional, for serving

Instructions

Prepare the Scallops and Steak:

  • Pat the steak dry and season all over with salt and pepper. Allow to set out at room temperature for 30 minutes.

  • Pat the scallops dry and transfer to a paper towel lined plate. Season with salt and pepper and transfer to the refrigerator, uncovered, for 30 minutes to chill.

Cook the Steak:

  • In a cast iron skillet, heat the oil over medium-high until shimmering. Pat the steak dry once more and place in the skillet. Cook without moving for 2-3 minutes until a deep, golden crust forms. Flip and cook an additional 1-2 minutes more. Add 1 tablespoon butter to the skillet and spoon the melted butter over the steak for 45 seconds to 1 minute more or until the steak reaches desired internal temperature.

  • Transfer the steak to a cutting board or plate and tent loosely with foil and rest for 10 minutes. Carefully wipe out the skillet.

Prepare the Herb Butter:

  • Melt three tablespoons butter in a small saucepan. Once frothy, turn off the heat. Add the garlic, parsley, chives, and crushed red pepper. Season lightly with salt and pepper and stir. Set aside.

Cook the Scallops:

  • Pat the scallops dry once more. Melt 1 tablespoon of butter into the skillet. Once frothy, add the scallops in an even layer (cook in batches if needed) and cook for 1-2 minutes or until a deep, golden brown crust forms. Flip and cook an additional 1 minute or until they are cooked through, but not overcooked. The bottom of the scallop will not form as much of a crust as the top. Transfer to a plate.

To Serve:

  • Right before serving, slice the steak against the grain and transfer to a serving plate. Arrange the scallops next to it and spoon the herb butter over the entire dish. Sprinkle with a touch of flaky sea salt, if you like. Enjoy!

Nutrition

Calories: 726kcal | Carbohydrates: 9g | Protein: 62g | Fat: 61g | Sodium: 1236mg | Fiber: 1g | Sugar: 1g | Vitamin C: 2mg

Tried this recipe?Mention @triedandtruerecipes or tag #triedandtruerecipes so I can feature you in my feed!

Seared Steak and Scallops | Tried and True Recipes (2024)

FAQs

Why do you soak scallops in milk before cooking? ›

Scallops, like many other types of seafood, can have a mild fishy odor that some people find off-putting. Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent.

What sides go with steak and scallops? ›

Roasted Vegetables: Roasting vegetables such as asparagus, Brussels sprouts, or carrots, brings out their natural sweetness and adds a nice crunch to the meal. Garlic Mashed Potatoes: Creamy mashed potatoes with a touch of garlic make for a classic and delicious side dish that pairs well with both steak and seafood.

Do you use oil when searing scallops? ›

If you're using a 12-inch skillet, you'll need about 3-4 Tablespoons oil. If you're cooking for one or two and using an 8-inch skillet, you may only need 2-3 Tablespoons. Add scallops that have dried on a paper towel and been seasoned generously with Kosher salt to the pan, then cook for 1-2 minutes undisturbed.

What is the best oil for searing scallops? ›

You can use either canola oil or olive oil, although canola oil has a slightly higher smoke point. Avocado oil is also an option. Salt & Pepper: You always need to season your food before you cook it. While scallops are naturally sweet, they will need some salt and pepper.

Is it better to use butter than oil to cook scallops? ›

Let that butter brown a bit. Then the scallops go in. Scallops are low-fat and high in protein with lots of vitamins, minerals and antioXidant. while I recommend cooking them in butter for the best Sear,you can cook them in vegetable, canola or grapeseed oil if prefeerd.

What happens if you don't rinse scallops before cooking? ›

It is not necessary to wash scallops before cooking. Washing or soaking scallops in water will cause the scallop to absorb water. This will make it harder for the scallop to sear and caramelize and can create excess seepage water in the pan, which negatively affects the dish.

Should you rinse scallops before searing? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

What starch goes best with scallops? ›

The sweet, tender shellfish pairs with a multitude of vegetables, potatoes, and more. Whether it's mashed potatoes, a simple sheet pan of roasted veggies, or a light and refreshing salad, here are 37 of our best sides to serve with scallops.

What veggies go best with scallops? ›

Our Favorite Side Dishes for Scallops
  • 01 of 10. Refreshing Summer Squash Salad. ...
  • 02 of 10. Peas and Pancetta. ...
  • 03 of 10. Mom's Zucchini Pie. ...
  • 04 of 10. Yukon Gold Mashed Potatoes with Roasted Shallots. ...
  • 05 of 10. Delicious Creamed Kale with Mushrooms. ...
  • 06 of 10. Garlic-Herb Linguine. ...
  • 07 of 10. Roasted Sugar Snap Peas. ...
  • 08 of 10.
Dec 1, 2020

What starch goes with scallops? ›

RICE AND QUINOA

But a flavorful chicken rice pilaf is also a good option if you want some starchy rice with your scallop. Make sure you get the proper consistency as you intend to cook this recipe. Another better option is simple steamed white rice flavored with star anise, butter, cloves, and cardamom.

Why won't my scallops sear? ›

If scallops have too much moisture on the outside, they won't sear or brown properly, so get them as dry as you can before searing. This is especially important if you're using thawed frozen scallops instead of fresh, or 'wet' scallops instead of 'dry'—both of which tend to retain more moisture.

Why can't I get a good sear on scallops? ›

A sprinkle of sea salt salt or kosher salt will help draw out any extra moisture lending them to a perfect sear. High Heat – Make sure your skillet or griddle is fully heated. If added too early the scallops will stick the pan. The oil should be slightly bubbling and dancing.

Should I salt scallops before searing? ›

Thoroughly drying the scallops by salting them and blotting with paper towels gives you a nice dry surface that browns far more efficiently. Using a heavy pan over extremely high heat guarantees a thick crust without overcooking the center.

Should you flour scallops before searing? ›

Some cooks will toss their scallops in a light dusting of flour or cornstarch before cooking. This is simply to add a little bit more crustiness to the exterior. It is not a necessary step, but some prefer to do this. You could try a few scallops dredged in a light coating and leave a few alone to see which you prefer.

References

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